had a bad time this last half year, both physically and phsychologically. My relationship with my boyfriend also became kind of... boring? I don't know we just both weren't motivated to do anything about it and last monday he decided to break it off, I freaked out completely for a few days, kind of okay now I guess but I just keep droping weight even though I'm eating the same as usual. Kind of frustrating how hard I tried to get to this weight and now only reaching it because I stopped trying... Today would have been our first anniversary too...
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55,7 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1461 kcal
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Vet: 43,58g | Eiwit: 47,87g | Kolhy: 225,36g.
Ontbijt: Nutella Hazelnut Spread, Toasted Bread. Lunch: Brown Rice Rye Cakes. Diner: Toasted White Bread. Snacks/Andere: Oranges, Marmite Yeast Extract, Cheddar Cheese, Sugar, Orange Juice, Tea with Milk and Sugar, Tangerine. meer...
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1503 kcal
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Activiteit:
Bureauwerk - 3 uren, Baden - 1 uur, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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