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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1740 kcal
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Vet: 57,07g | Eiwit: 98,69g | Kolhy: 50,08g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Coffee (Brewed From Grounds), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Astro Astro Zero% Yogurt. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Diner: Cos or Romaine Lettuce, Skotidakis Feta Cheese, Black Olives, Tomatoes, Compliments Caesar Dressing, Onions, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Merlot Wine. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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