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Day 30
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201,4 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 65,3 kg.
Dieet gevolgd: Redelijk Goed.
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1722 kcal
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Vet: 40,66g | Eiwit: 106,25g | Kolhy: 260,03g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Cooked Carrots, Nature's Place Boneless Skinless Chicken Breast. Diner: Borden Shredded Cheddar Cheese, Tuna in Water (Canned), Mayonnaise, Village Hearth V.H.WHEAT BREAD. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunbelt Oats & Honey Chewy Granola Bar (28g), Bananas. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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