Hey, it was the holiday!!! Gotta blame it on something :)
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116,5 kg
Tot nu toe verloren: 34,1 kg.
Nog te gaan: 28,0 kg.
Dieet gevolgd: Slecht.
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1292 kcal
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Vet: 79,60g | Eiwit: 75,37g | Kolhy: 52,09g.
Ontbijt: Honey, Nutiva Organic Extra Virgin Coconut Oil, Fresh Lemon Juice. Lunch: Bistro MD Grilled Salmon with Champagne Sauce. Diner: Seafare Pacific Smoked Salmon Chowder. Snacks/Andere: Kerrygold Pure Irish Butter, Barber Foods Chicken Cordon Bleu. meer...
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Gewichtstoename van 0,8 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Pick yourself up, brush yourself off, and get back on track! You can do it!!
01 dec 15 door lid: rhontique
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Ok, have been trying to brush off and continue....every November and December it's tough. I did go down 2 from here but sure they are back on. Avoiding the scale right now. Just at 3 cake balls....love my customers but hate them at times. YIKES! Gave the other cake balls away. EWWW, not even anything I love to eat. Go figure!
19 dec 15 door lid: Ginsin
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