|
I wish I had more calories left. I do feel full. I tweaked a lot of today's numbers but not outside of reason. some days I've probably tweaked & was really way way over. I love to eat. it tastes so good. it's so nice to eat. it's also nice to sleep! Good night!
|
68,5 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2097 kcal
|
Vet: 71,85g | Eiwit: 51,14g | Kolhy: 329,42g.
Ontbijt: Imperial 39% Vegetable Oil Spread, Eggo Homestyle Waffles (2), Kraft Macaroni & Cheese as Packaged, Panera Bread Caesar Salad (Half Portion), Hershey's Kisses Hugs, Raspberries, Trix Cereal. Lunch: Progresso Light Chicken Corn Chowder, White Bread, Pistachio Nuts, Brown Rice, Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Diner: Oranges. Snacks/Andere: Jelly (All Flavors), Poultry Gravy, Bisquick Biscuit, Cheetos Crunchy Cheetos. meer...
|
gewichtsbehoud
|