Tatmummy's Logboek, 07 dec 15

Birthdays and cake and booze. Great fun but now must get back to 138lbs in preparation for the Christmas festivities!
63,3 kg Tot nu toe verloren: 7,0 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 07 december 2015:
1563 kcal Vet: 54,72g | Eiwit: 50,82g | Kolhy: 215,09g.   Ontbijt: New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk, Philadelphia Cream Cheese. Lunch: Dole Fruit Snack, Ginsters Simply Tuna & Sweetcorn, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Diner: Tesco Mince Pie, Roast Beef, Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Andere: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). meer...
1968 kcal Activiteit: Bureauwerk - 7 uren, Rusten - 6 uren, Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur. meer...
Gewichtstoename van 0,6 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
lol Oh what fun we have. It amazes me how much food you see stacked on trolleys in the supermarket prior to Christmas and yet 2 days later people are doing the same. No wonder waist lines bulge. 
07 dec 15 door lid: Mindfull_Body
Yeah and I still have another birthday before Christmas! haha - and I foolishly (!?) bought a Gin advent calendar (yes really) gin every day! what was I thinking (I was thinking yum yum gin!) 
08 dec 15 door lid: Tatmummy
You have to give yourself some incentive to loose the calories. I don't think the actual amount of gin would worry me too much, the major calories will come from the sugar coating to hold the gin inside the chocolate :)  
08 dec 15 door lid: Mindfull_Body
There's no chocolate, it's a gin calendar...just gin, a different gin everyday! 30mls of gin... 
08 dec 15 door lid: Tatmummy
I don't know how to add pictures here, but it's on my tumblr http://tattooed-mummy.tumblr.com/post/134605654984/tonights-ginvent-offering-from-the-botanical  
08 dec 15 door lid: Tatmummy
Well, look on the bright side then. No chocolate calories to add on. :) I honestly don't see how alcohol can have that many calories, after all most of it evaporates into your blood stream doesn't it :) 
10 dec 15 door lid: Mindfull_Body



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