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I weight this morning and I lost 7 more lbs!!! I just can t believe it!!!
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63,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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551 kcal
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Vet: 29,62g | Eiwit: 27,17g | Kolhy: 42,69g.
Lunch: Nature Valley Granola Thins - Chocolate, Clementines, Ritz Crackers, Kraft Amooza Cheese Twists, Egg, Cheese. meer...
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Gewichtsafname van 7,4 kg per week
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 Reacties
09 dec 15 door lid: Tamarah Jo
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I eat a very low cal meal a day after a fast of 24 hours.
09 dec 15 door lid: jodyme
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way to go! Make sure you are eating only natural fresh foods and not calorie rich and processed (c.r.a.p.)!
09 dec 15 door lid: ceekaye
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WOW that is a GREAT drop!
09 dec 15 door lid: EDC1972
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I was being nosy to see how you lost so much weight and noticed that you are only eating 600 calories a day. That is not healthy at all you need to eat at least 1200 calories. I hope you reconsider your intake for your own health.
09 dec 15 door lid: Endy123
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That is wonderful keep up the good work
09 dec 15 door lid: lovetolove44
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Wonderful drop - kudos to your dedication!
09 dec 15 door lid: soonsoonsoon
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