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Oh dear, going the wrong way!
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98,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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3975 kcal
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Vet: 160,88g | Eiwit: 85,46g | Kolhy: 437,26g.
Ontbijt: Intensely Creamy Strawberry, Smart Balance Omega Plus Spread (with Plant Sterols & Fish Oil) Margarine-Like Spread, Weetabix X2 with Semi Skimmed, Toasted Whole Wheat Bread, Tea (Semi-Skimmed Milk). Diner: Dairy Milk McFlurry, Fish & Chips. Snacks/Andere: Chees & Onion, Lucozade Original, Creatine, Crinkles, Picnic, Corona Extra. meer...
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2664 kcal
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Activiteit:
Autorijden - 4 uren, Rusten - 15 uren, Slapen - 5 uren. meer...
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Gewichtstoename van 3,2 kg per week
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