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Considering a 24 hour fast on Christmas Eve day. Who'd do it with me. Nothing but water from Wed evening until Christmas morning. Come on now. Who's in?
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87,6 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2354 kcal
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Vet: 123,88g | Eiwit: 150,35g | Kolhy: 152,18g.
Ontbijt: Foremost whipping cream, Cobs Cinnamon Bun, Butter, Espresso Coffee, Unsalted Butter Stick. Lunch: Potato Salad, Chicken Breast, Sliced Ham (Regular, Approx. 11% Fat), Roast Beef. Diner: Ground Beef (Cooked). Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. meer...
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Gewichtstoename van 0,6 kg per week
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1 tot 20 van 50
 Reacties
I would but a fast is way out of my league I had a hard enough time doing in for 36 hours for a medical thing
22 dec 15 door lid: Rockiesfan
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As long as I can make coffee out of the water I'll do it. Hell, I practically do every day, anyway. lol
22 dec 15 door lid: 1point21gigawatts
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I'm in as long as I can have my coffee :)
22 dec 15 door lid: newnormal
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22 dec 15 door lid: EDC1972
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I would, but I'm fasting today & tomorrow. SN... unsweetened green tea (and coffee) works great to help me get through the fast. Good luck! :)
22 dec 15 door lid: FatGirlJenny
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I'll cheer you on but can't commit to a fast then, already promised the wife I'd take her to dinner.
22 dec 15 door lid: jmb3450
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NOPE NOPE, not me. Playtime Christmas Eve and christmas day. LOL Good luck.
22 dec 15 door lid: wholefoodnut
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Is love to but, it would be rude. My families dinner is Xmas eve. 👎🏻👎🏻
22 dec 15 door lid: TheLovelyMrsG
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Phil. Of course you can have coffee. It's an anti-oxidant, and an anti-headache medication.
22 dec 15 door lid: northernmusician
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Nope our Celebration starts on the Eve of Christmas,, I plan to have a drink or 2 and enjoy ,, maybe some time in between Christmas and new Years I would be up for it !!But kudos to you ,, you can do it .
22 dec 15 door lid: Tamarah Jo
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EDC. Don't be tempted. ;) Beverages. Fine as long as no artificial sweeteners and no calorie. How's that? Rguarino. Obviously you are making the right choice.
22 dec 15 door lid: northernmusician
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Determination exemplified... Go for it!
22 dec 15 door lid: John10251
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Typically 16hr fasts are a daily routine, with a 24hr fast once per week. However, Christmas Eve and Christmas Day...not happening, I have a ton of food to cook. Fasting will be from the morning of the 26th till' the morning of the 27th, prior to take, I expect to be in a food coma :-)
22 dec 15 door lid: mahjohn
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I'll do the food coma on Christmas day. I plan to do some cramming. Now where did I put those stretchy pants?
22 dec 15 door lid: northernmusician
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Thursday will be one of my low-calorie days this week. Christmas Day I'll be eating lots! And drinking beer, yum!
22 dec 15 door lid: heidij123
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Sadly, no, can't fast because we celebrate Xmas/Winter Solstice/Hanukah Dinner on Xmas Eve. Like the idea, though.
22 dec 15 door lid: soonsoonsoon
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I can't join u as my fast day is on wednesday and my feast day is on thursday then I take a break for the xmas weekend. All the best :)
22 dec 15 door lid: Big Boy Optimus
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Maybe I should just do a half fast. (Careful how you say that.)
22 dec 15 door lid: northernmusician
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*in the USA, they have no idea what that term would even mean :-)
22 dec 15 door lid: mahjohn
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22 dec 15 door lid: Scalewatcher3
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