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swelled up not as bad as for the last 2 days
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1963 kcal
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Vet: 59,19g | Eiwit: 102,77g | Kolhy: 57,78g.
Ontbijt: Yoplait Source 0% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cherry Tomatoes, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Onions, Cucumber (with Peel), Cos or Romaine Lettuce. Diner: President's Choice Blue Menu Ketchup, Cabbage (1Cup=3NetCarbs), Roasted Broiled or Baked Chicken Leg, Onions. Snacks/Andere: Jarlsberg Swiss Cheese, Saputo Friulano Cheese, Merlot Wine. meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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