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I lost 2 pounds since yesterday!
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62,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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481 kcal
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Vet: 28,07g | Eiwit: 14,16g | Kolhy: 46,09g.
Ontbijt: Coca-Cola Diet Coca-Cola (Can). Lunch: St-Hubert Pâté au Poulet, Swiss Chalet Chicken Pot Pie. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
27 dec 15 door lid: rhontique
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Nice!!!!!!!!! You can do it and I know you can. You got this under control. Run with it, hop with it, crunch and sit up with it. You are going to start 2016 with the spirit of the eye of the tiger. You are Rocky!!!!!!!! You can be an Overcomer in 2016.
These are your go to songs. Find them listen to them and hang on the words when you feel you losing the motivation. You can do this!!!!!!!!!!!!!!!!
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