lovergirl654's Logboek, 28 sep 11

Starting medifast again...since its the only thing that ever worked for me. Dedicating 3 to 4 months to it before trying to get pregnant.
173,9 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 92,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 28 september 2011:
770 kcal Vet: 25,00g | Eiwit: 17,00g | Kolhy: 122,00g.   Ontbijt: medifast brownie. Snacks/Andere: Cadbury Adams Sour Patch Kids (Fun Pack), nutri grain strawberry, hostess lemon fruit pie. meer...
Gewichtstoename van 2,4 kg per week

   Ondersteun   

Reacties 
Glad to see you back! :) You can do this! 
28 sep 11 door lid: melmi20
Yea, I feel defeated but I will keep trying as long as I can until this gets done! How have you been? 
28 sep 11 door lid: lovergirl654
That's a great plan! Toss in some exercise... I find that exercise is what really makes a difference for me. I find it hard to go eat a crappy meal when I just worked so hard to burn off calories! 
28 sep 11 door lid: BrandyRelaxing

     
 

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