heidij123's Logboek, 04 jan 16

Back on the wagon now, as of Saturday. Actually I think my wagon only has three wheels anyway 😁 (but it's still rolling along).
70,0 kg Tot nu toe verloren: 0,8 kg.    Nog te gaan: 2,4 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 04 januari 2016:
1034 kcal Vet: 19,77g | Eiwit: 52,46g | Kolhy: 165,47g.   Ontbijt: Alteza Fat Free Yogurt, Bran Flakes, Tea with Skimmed Milk, Cinnamon, Alteza Cereales Integrales, Gala Apples. Lunch: Lettuce, El Pozo Bien Star Jamon Cocido Extra, Mercadona Entrepinares Light, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Diner: Heinz Tomato Ketchup, Egg, Bimbo Silueta 8 Cereales (Bread). Snacks/Andere: Apples, Peaches (Drained, Heavy Syrup, Canned), Alteza Galletas Maria Integrales, Ambrosia Devon Custard, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. meer...
1852 kcal Activiteit: Boodschappen - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
Gewichtstoename van 1,0 kg per week

18 Ondersteuners    Ondersteun   

Reacties 
Hope there's room in there for 2 as I'm joining in you in the same wagon today! :) 
04 jan 16 door lid: losinit1655
You'll lose those pounds no problem! 3 wheels makes you a tripod which are just as stable as a wagon :D You got this :D  
04 jan 16 door lid: spiritspell
Hop on board. We just have to make sure we sit in the right places to balance it up. 
04 jan 16 door lid: heidij123
Hi Heidi, your new picture is great. I'll record on our challenge later, sadly my weight is up. Can you roll my lardy body around for me? :) 
04 jan 16 door lid: Scalewatcher3
me too, as of Saturday , Lets do this !!  
04 jan 16 door lid: redgirl1974
I'll be your fourth wheel! ;) 
04 jan 16 door lid: Jones Jennifer
Any room for an extra one? 
04 jan 16 door lid: Darkazana
We might have to take turns walking. That way we get some exercise too! 
05 jan 16 door lid: heidij123
I'm still rolling along, just a bit more of me to roll after Christmas :) Not to worry, no new year resolution for me, just a reaffirmation to loose weight over the course of the year from when I started. Onto the blender for me (well at least partially) 
05 jan 16 door lid: Mindfull_Body
Nice to hear from you, Mindfull. Glad to hear you reaffirmed! As long as you don't give up, you will win in the end. 
05 jan 16 door lid: heidij123
I hear you Heidi! Back on the wagon as of yesterday!  
05 jan 16 door lid: Pterath
Welcome on board, Kelly! 
05 jan 16 door lid: heidij123
Wagon or Ferari?  
06 jan 16 door lid: KellyM25
Haha, Suzuki Jimmy, actually! Or we could take the camper, I suppose! 
06 jan 16 door lid: heidij123



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