Took it easy on the exercise for a couple of weeks while I dealt with a cold. Was probably also a good idea to let my legs rest up and recover from some of the issues I've been having. That's done now so I broke in the new running shoes with a run on the treadmill yesterday. Amazing. No pain anywhere and I felt like I could keep going and going. Maybe there's hope for me and this running thing yet!
|
89,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,2 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Glad you are doing better and it sounds like the new shoes will really help, hope it's not just a honeymoon phase! :)
01 okt 11 door lid: Cr0wnedDynam0
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SaintViper's Gewicht Geschiedenis
|