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Took it easy on the exercise for a couple of weeks while I dealt with a cold. Was probably also a good idea to let my legs rest up and recover from some of the issues I've been having. That's done now so I broke in the new running shoes with a run on the treadmill yesterday. Amazing. No pain anywhere and I felt like I could keep going and going. Maybe there's hope for me and this running thing yet!
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89,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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 Reacties
Glad you are doing better and it sounds like the new shoes will really help, hope it's not just a honeymoon phase! :)
01 okt 11 door lid: Cr0wnedDynam0
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