Gewicht registratie (niet in logboek) voor 04 januari 2016
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206,4 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 70,3 kg.
Dieet gevolgd: Redelijk Goed.
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2075 kcal
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Vet: 49,07g | Eiwit: 102,11g | Kolhy: 313,85g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon, Boost Boost High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Diner: Hunt's Bold BBQ Sauce, Stokely's Carrots Canned, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andere: Laughing Cow Mini Babybel Light Original, Skippy Creamy Peanut Butter, Tanimura & Antle Celery, Eating Right Peeled Baby-cut Carrots, Kraft Cool Whip, Bananas, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Sunbelt Oats & Honey Chewy Granola Bar (28g), Bananas. meer...
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Gewichtstoename van 1,0 kg per week
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clydebrown's Gewicht Geschiedenis
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