Ilanaoaktree's Logboek, 06 jan 16

Ilanaoaktree's Profiel | < Vorige Invoer |Volgende Vermelding >

WOW I am so proud of myself. I feel so good. I have been exercising daily and have walked all but 2 days in the last 2 months totaling over 10000 steps everyday and actually did 20000 one day. Onward! Not much longer till I transition to the next step inthe eatingplan.

85,5 kg Tot nu toe verloren: 19,7 kg. Nog te gaan: 10,7 kg. Dieet gevolgd: 100%.

Gewichtsafname van 1,0 kg per week

21 Ondersteuners Ondersteun

Reacties

You SHOULD be proud of yourself! you're awesome! THANK YOU for the inspiration :)

06 jan 16 door lid: Elizabeth_V

Awesome!

06 jan 16 door lid: alphamares

You inspire me!

06 jan 16 door lid: mmeyer2263

Awesome job!!! I wish I could motivate myself like that....

06 jan 16 door lid: Scout1idf

I take it one day at a time. I also make my exercise a priority. It is the first thing on my calendar every morning. It took some effort and after 2 months it has become a habit. Each time I have put it off to do later in the day It is harder to do.

18 jan 16 door lid: Ilanaoaktree


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