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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2238 kcal
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Vet: 85,85g | Eiwit: 114,15g | Kolhy: 58,79g.
Ontbijt: Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise. Diner: Cooked Brussels Sprouts, Brown Mushrooms (Crimini Italian), Brown Mushrooms (Crimini Italian), Prime Rib. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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