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Ouch. Today (and the next two days as well) are bad days to gain weight. I really want to reach my "weigh in at 90 or less" goal by Wednesday morning, and today I gained 500 grams! :( Well, we'll see what happens.
Today, I feel sick and I hate it. I think I caught a cold. My head is pounding, nose is running - you know the drill. I just hope it doesn't shut down my body too much. I guess we'll see.
Today will not be a very long journal, been spending my morning playing music, and will be going to work in a moment.
Have a great day everyone, and remember - Life is good!
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91,5 kg
Tot nu toe verloren: 63,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: 100%.
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1137 kcal
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Vet: 39,64g | Eiwit: 93,69g | Kolhy: 91,62g.
Ontbijt: husk, ham, Rye Bread. Lunch: Tomatoes, chicken breast. Diner: garden salad, fried chicken wing, fried chicken thigh. Snacks/Andere: Kakaois, hard candy. meer...
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3182 kcal
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Activiteit:
Winkelen - 1 uur, Stilstaan - 1 uur, Wandelen (Matig) - 5 km/h - 40 minuten, Slapen - 8 uren, Zitten - 5 uren en 50 minuten, Bureauwerk - 7 uren en 30 minuten. meer...
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Gewichtstoename van 3,5 kg per week
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