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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1630 kcal
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Vet: 49,76g | Eiwit: 108,54g | Kolhy: 35,25g.
Ontbijt: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Diner: Bacon, Cabbage Cooked (1Cub=4NetCarbs), Shrimp, Tilapia (Fish). Snacks/Andere: Merlot Wine, Piller's Black Forest Ham, Jarlsberg Swiss Cheese. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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