Diea's Logboek, 15 jan 16

I am soooooooo surprised that I lost half a pound!

I'm working out, yes, but I am so happy to be eating vegan food again that I am snacking like a maniac! One of my goals right now is to better my eating habits. I want to stay vegan, drink coffee black no sugar, and limit snacking, especially after 7pm. Actually, I want to stop eating after 7pm altogether and turn to tea in times of need. I'm just listening to my body. I really thought I was going to yo-yo up. I am taken aback!

Yay!!!!

Now off to a 2 mile job followed by a glutes workout. :) I'm back in the game!
72,8 kg Tot nu toe verloren: 30,2 kg.    Nog te gaan: 15,2 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,3 kg per week

8 Ondersteuners    Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Diea's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.