Tatmummy's Logboek, 19 jan 16

Still at the same weight. Roll on summer, and salads!
63,1 kg Tot nu toe verloren: 7,2 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 19 januari 2016:
1323 kcal Vet: 46,61g | Eiwit: 57,65g | Kolhy: 163,65g.   Ontbijt: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Lunch: Subway 6" Tuna. Diner: Anchor Butter, Kingsmill Medium 50/50 Bread, Fruitcake, Look What We Found Staffordshire Chicken Casserole. Snacks/Andere: Whitworths Toffee Pecan Shot. meer...
1962 kcal Activiteit: Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur, Rusten - 6 uren, Bureauwerk - 7 uren. meer...
gewichtsbehoud

4 Ondersteuners    Ondersteun   

Reacties 
Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol 
19 jan 16 door lid: buny1
Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol 
19 jan 16 door lid: buny1



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