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Keeping it lower carb, higher fat, and no junk!
Working out daily too!
Wheeee!
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54,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1802 kcal
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Vet: 106,41g | Eiwit: 150,90g | Kolhy: 63,72g.
Ontbijt: Baby Carrots, Avocados, Uncured Hickory Smoked Bacon, True Protein Pea pp, Broccoli, Coconut Milk Creamer - Original. Diner: Spaghetti Winter Squash, Pork Roast. Snacks/Andere: Mixed Nuts, Avocados, Coconut Manna, Broccoli, True Protein Pea pp. meer...
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Gewichtsafname van 1,0 kg per week
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