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did yoga, but no elliptical today. go to auto emissions & then did auto registration online. expire date is 10/26/11. put all documents in the car.
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59,4 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1536 kcal
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Vet: 92,20g | Eiwit: 84,48g | Kolhy: 88,12g.
Ontbijt: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea. Lunch: Ezekiel 4:9 Sesame Sprouted Grain Bread, Organic Mayonnaise, Natural Roasted Turkey Breast, Sweet Bread 'n Butter Sandwich Slices. Diner: Lamb Shoulder Chop, Cinnamon Apple Spice Tea, Chunky Blue Cheese Dressing, Classic Romaine. Snacks/Andere: Chocolate Peanut Butter Nutrition Bar. meer...
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Gewichtsafname van 6,4 kg per week
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