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I need to lose weight already!!! Argh
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57,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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818 kcal
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Vet: 29,90g | Eiwit: 15,97g | Kolhy: 111,64g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: McVitie's Penguin (24.6g). Diner: Scott's Original Porage Oats. Snacks/Andere: Walkers Lights Crisps, Kiwi Fruit. meer...
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Gewichtstoename van 1,4 kg per week
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 Reacties
keep going you will soon be losing again. do you log all your food and drinks?
21 jan 16 door lid: annmarie1987
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Yeah I log them all, I slip a little at weekends as I'm a lot more busy and tend to forget. It's just frustrating that I'm not losing much! Xx
22 jan 16 door lid: pepsacins
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some weeks it can stay still and then have a good loss im sure if you kee going you will soon see the scales moving. i had 3 weeks stayed same i got so down and moved the scales and got on and i had lost. worth a try lol
22 jan 16 door lid: annmarie1987
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Haha, I have tried that as well. 😊 I'm hoping I've just plateaued a little! Thank you so much for your support! 😘 xx
22 jan 16 door lid: pepsacins
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