KThompson12's Logboek, 21 jan 16

I've been eating (and drinking, and smoking) like a cow. I bought a weightloss clinic groupon, 2 weeks of FDA approved appetite supressants. My head tells me it'll set me up for a quick loss then rebound, but my heart hopes I could change some bad behaviors while on the meds, learn new habits, portion control, get off the sugars, etc., then keep those new habits after I come off the pills. I'd like to start them on Feb. 1.
88,0 kg Tot nu toe verloren: 13,3 kg.    Nog te gaan: 4,1 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,6 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
someone gave me this website www.dietdoctor.Com ... seems better than starving. I'm starting today.  
21 jan 16 door lid: 8hunter6
I don't know anything about pills but now is the time to decide on a plan and implement it. Planning is key!  
21 jan 16 door lid: Rckc

     
 

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