NibblyDibblies's Logboek, 23 jan 16

I have been strict low carb since January 1st I didn't want to record all that I gained so I stayed away from the site out of shame for my 15 pound gain over the holidays. Sad but true. I am low carb eating and I haven't eaten anything after 7:00 PM which (I do a major amount of damage after my husband gets home) not his fault I suffer from anxiety and he spikes these emotions with his anxiety issues. So longer story short I am down 15 pounds since Jan. But I have only dropped 1.5 pounds of original weight.
101,0 kg Tot nu toe verloren: 10,1 kg.    Nog te gaan: 35,2 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 23 januari 2016:
843 kcal Vet: 60,59g | Eiwit: 53,89g | Kolhy: 26,43g.   Ontbijt: Fried Egg. Lunch: Cheddar Cheese, storehouse storehouse peanut butter, Trader Joe's Cauliflower Florets. meer...
Gewichtsafname van 0,1 kg per week

   Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


NibblyDibblies's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.