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I'm happy with my eating habits. I'm doing 1200 calories a day. but my disability I can only walk half a block and rest and back again. I'm moving around more in the house doing extra things.
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148,8 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 58,1 kg.
Dieet gevolgd: Redelijk Goed.
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1050 kcal
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Vet: 38,72g | Eiwit: 55,14g | Kolhy: 118,94g.
Ontbijt: Jose Ole Breakfast Burrito - Egg & Bacon, Great Value Lowfat Yogurt - Blueberry. Lunch: Oroweat Whole Grain 100% Whole Wheat Hamburger Buns, Lean or Extra Lean Ground Beef or Patty. Diner: Pizza Hut BBQ Pizza. Snacks/Andere: Coca-Cola Diet Coke, Coffee with Cream and Sugar. meer...
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gewichtsbehoud
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