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Good day, all! I decided to weigh in on Mondays also so that I can see how much damage I did over the weekend, if any. I've been hitting the gym (Zumba & Power) pretty regularly. Last week, I logged 8 gym hours and ate well. I'm very proud of that! Here's to another great week! Let's keep encouraging each other! 💪💪💪
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114,1 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 25,7 kg.
Dieet gevolgd: Redelijk Goed.
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1865 kcal
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Vet: 75,93g | Eiwit: 78,69g | Kolhy: 293,89g.
Ontbijt: Bananas, Albertsons Hard Boiled Egg Whites, Atkins Dark Chocolate Royale Shake. Lunch: Gala Apples, El Charrito Chicken Enchilada Dinner, Cuties Clementines, Atkins Endulge Peanut Butter Cups. Diner: Gala Apples, El Charrito Chicken Enchilada Dinner. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Bananas, Atkins Endulge Peanut Butter Cups, Cuties Clementines. meer...
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Gewichtstoename van 1,0 kg per week
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