|
Finally under 184! Re-determined to lose this excess weight! Stay focused and march on...thanks for everyone's support!
(I swear it wasn't this hard gaining weight)
|
83,3 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 17,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1078 kcal
|
Vet: 105,48g | Eiwit: 19,74g | Kolhy: 16,44g.
Ontbijt: Publix Whipped Cream Cheese Spread, Publix Whipped Cream Cheese Spread. Lunch: Archer Farms Roasted Macadamia Nuts. Diner: Cooked Egg Yolk, Blue Plate Real Mayonnaise, Cooked Egg Yolk, Archer Farms Roasted Macadamia Nuts, Daisy Sour Cream. Snacks/Andere: Archer Farms Roasted Macadamia Nuts. meer...
|
|
2480 kcal
|
Activiteit:
Trampoline Springen - 10 minuten, Bureauwerk - 8 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,3 kg per week
|
 Reacties
27 jan 16 door lid: newnormal
|
27 jan 16 door lid: mattdeleo
|
27 jan 16 door lid: rhontique
|
27 jan 16 door lid: 8hunter6
|
27 jan 16 door lid: kpwcalories
|
27 jan 16 door lid: slimjim21
|
27 jan 16 door lid: FloridaAngel
|
great girl . Its never hard to put on weight for me either lol
27 jan 16 door lid: arharoma
|
27 jan 16 door lid: Rockiesfan
|
It gets easier, you'll hit cruise control if you just stay consistent.
27 jan 16 door lid: 1point21gigawatts
|
27 jan 16 door lid: 120wg
|
I know philmck but I'd rather hit the gas pedal!
28 jan 16 door lid: FloridaAngel
|
No it's wasn't hard gaining it, so remember it didn't come on in a day so we aren't going to loose t in a day. Stay focused, and it will be gone before yo know it.
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|