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was hoping for a little more, but im happy its not a gain...... im swollen up tho, think i should take a water pill?
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143,8 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 71,2 kg.
Dieet gevolgd: Redelijk Goed.
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1002 kcal
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Vet: 64,23g | Eiwit: 79,11g | Kolhy: 17,96g.
Ontbijt: Darigold Half & Half, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Original Cream Cheese, Beef Sausage. Diner: Cream Cheese, Nature's Promise 98% Fat Free Ground Chicken Breast. Snacks/Andere: David Seeds Ranch Sunflower Seeds. meer...
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Gewichtsafname van 0,5 kg per week
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