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have a sore throat. think I am getting a cold my knee still feels like a tight band is wrapped around it. Trying to strengthen it with non weight baring exercise
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84,6 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1957 kcal
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Vet: 86,53g | Eiwit: 83,39g | Kolhy: 201,68g.
Ontbijt: Atkins Frozen Egg with Sausage and Cheese Burrito. Lunch: Canned Cranberry-Orange Relish, Lettuce Salad with Assorted Vegetables, Broccoli, Kraft Macaroni & Cheese as Packaged. Diner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Bigelow Tea Earl Grey Tea, Whiskey, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Andere: Atkins Frozen Egg with Sausage and Cheese Burrito, Peanut Butter, Saltine Crackers, Natural Grocers Organic Raw Pumpkin Seeds. meer...
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Gewichtstoename van 0,2 kg per week
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