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Slowly getting there. Thought I might gain a lb today. I ate 2 low carb cookies yesterday I made with almond flour & coconut oil. Put a tsp. of sugar free jelly between them. Nice surprise to lose a lb. Oh, I did walk a couple miles yesterday. Windy, but I made it. Best wishes to all.
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92,5 kg
Tot nu toe verloren: 32,2 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,8 kg per week
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