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9st 11.5! 3lb on! No WW cos I skipped it with a cold (and I'm not gonna lie, I knew it'd be bad and I thought I'll sort it out for next week but surprise surprise I didn't, just carried on "feeding a cold" & this is the unsurprising result) Watched some old home videos last night, my girls were so adorable at 2 & 4, but oh my goodness what was I thinking about my clothing choices and oh my actual goodness, for the love of God woman, eat a salad!!! On the plus side, I wasn't grey. But that's about it! So I'm hating myself today as I ate so much AGAIN yesterday that I had to take the sick bowl to bed with me just in case (thankfully not needed but hell woman, wake up to yourself!) :'(
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62,4 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Slecht.
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2311 kcal
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Vet: 87,82g | Eiwit: 64,75g | Kolhy: 318,51g.
Ontbijt: Tesco Everyday Value British Skimmed UHT Milk, Sainsbury's Honey Nut Cornflakes. Lunch: Butter, Hovis Seed Sensations Wholemeal Bread. Diner: Costa Coffee Honeycomb Crunch, Dough Balls, Garlic Butter Dip, Margarita 664. Snacks/Andere: Mentos Fruit, Tesco Cheese Savouries. meer...
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2151 kcal
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Activiteit:
Winkelen - 1 uur, Zitten - 11 uren, Slapen - 7 uren en 30 minuten, Stilstaan - 3 uren, Autorijden - 1 uur en 30 minuten. meer...
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Gewichtstoename van 1,4 kg per week
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