Gewicht registratie (niet in logboek) voor 31 januari 2016
|
55,2 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
2952 kcal
|
Vet: 244,55g | Eiwit: 148,83g | Kolhy: 47,38g.
Ontbijt: one minute muffin, Heavy Cream, Coffee and Chicory. Lunch: Coffee (Brewed From Grounds), Heavy Cream, Salmon, Spence & Co Nova Lox, Bacon, Perkins Restaurant Mushroom & Cheese Omelette. Diner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Andere: Heavy Cream, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Heavy Cream. meer...
|
Gewichtstoename van 0,2 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|