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I am slipping more and more often. Ate half a pan of zucchini brownies yesterday. At least they had zucchini, but I think that is how I justified eating so many. Have pretty much forgotten about drinking water :( that is a huge problem. I have got to get back on track and get to my goal!!
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78,0 kg
Tot nu toe verloren: 12,8 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1713 kcal
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Vet: 69,43g | Eiwit: 73,31g | Kolhy: 211,58g.
Ontbijt: coffee, Mini Omelet with Reduced Fat Cheese, hashbrown. Lunch: water, zucchini brownie, general tso market day meal. Diner: milk, white corn, mashed potato, pork. Snacks/Andere: Signature Vanilla Ice Cream Miniature. meer...
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Gewichtstoename van 1,7 kg per week
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