Gewicht registratie (niet in logboek) voor 05 februari 2016
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102,3 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 15,3 kg.
Dieet gevolgd: 100%.
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1695 kcal
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Vet: 85,25g | Eiwit: 132,47g | Kolhy: 73,63g.
Ontbijt: Espresso Coffee, Sugar, Tine Jarlsberg. Lunch: President's Choice Raw Pumpkin Seeds, Almonds, Oriental Radishes, Swiss Cheese, Cabernet Sauvignon Wine, Espresso Coffee, Sugar, Pork Loin (Tenderloin, Lean Only), Cooked Red Peppers. Diner: Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Egg Omelet, Espresso Coffee, Sugar. Snacks/Andere: Flaxseed Seeds, Liberte Kefir, Co-Op Gold Frozen Unsweetened Blueberries. meer...
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Gewichtsafname van 0,5 kg per week
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genik61's Gewicht Geschiedenis
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