Yeah!!! The hard work of the last two weeks finally nudged the scale!! Happy Friday Operation Weekend Watch is here
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61,0 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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1107 kcal
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Vet: 33,95g | Eiwit: 41,61g | Kolhy: 152,45g.
Ontbijt: Jenny Craig Cranberry Almond Cereal, Divine Health green superfood, Vega Protein & Greens, Frozen Blueberries, Flaxseed Seeds. Lunch: Boston Market Macaroni & Cheese. Snacks/Andere: Stacy's Pita Chip Company Simply Naked Pita Chips, Nestle Butterfinger Bar. meer...
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1995 kcal
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Activiteit:
Zwemmen (Matig) - 15 minuten, Run at 13:30 pace - 1 uur, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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Reacties
WOW - LOOK at you this week! You know you have so little to lose, it really is harder. Nice job!
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Thank you, and you too! The people at the gym validating your hard work is nice!
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Nicole Strong Barrett's Gewicht Geschiedenis
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