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This week was hard because I had to weight in with my doctor and I did good, but then I decided to get Chinese food even though I know it makes me gain weight. The next days I just pigged out on every thing else. I am glad I am back on track. I am back down to almost where I was on Monday.
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111,0 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 43,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 7,0 kg per week
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