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OK so like in a day I lose 5 lbs? I'm so confused... On the high note, I really am liking this non sweetened protein powder! I don't mind the "floury" taste but now I'm wondering why I don't just use something like chickpea flour or something? Anyway it's a thought. At least I get a protein boost in the AM.
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105,1 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 57,5 kg.
Dieet gevolgd: Redelijk Goed.
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1261 kcal
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Vet: 36,67g | Eiwit: 113,79g | Kolhy: 120,71g.
Ontbijt: Navels Oranges, Milk (Nonfat), Raley's SunRidge Farms Vanilla Protein Powder. Lunch: Beef Steak. Snacks/Andere: Wrigley Juicy Fruit Chewing Gum, Water, Bananas, Cuties Clementines. meer...
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4120 kcal
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Activiteit:
Winkelen - 4 uren, Fitness (Minder Belastende Oefeningen) - 15 minuten, Slapen - 4 uren en 15 minuten, Bureauwerk - 14 uren, Autorijden - 1 uur en 30 minuten. meer...
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Gewichtsafname van 13,3 kg per week
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 Reacties
When you lose big overnight, it's mostly water weight shifting. Protein pushes water out of our cells making it look like we are losing big, lol! But a loss is a loss, so yea!
05 feb 16 door lid: Suzi161
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Ah, well it's weird that it goes like that, haha. Could be water weight, that's true.
08 feb 16 door lid: cnith
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