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Went to the doctor yesterday.. Weighed 188! I'm starting over with 1 Adapex, 1 Multi-vitamin w/B12, 1 mid day appetite suppressant @ day, and 1/2 of a water pill by-weekly.... So wish me luck!!!!!!!!
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85,3 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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542 kcal
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Vet: 7,70g | Eiwit: 40,07g | Kolhy: 80,31g.
Ontbijt: Lettuce, WATER, Toasted Whole Wheat Bread, Mixed Vegetable Juice (Vegetables Other Than Tomato), Egg. Lunch: Green Peppers, Diet Mountain Dew Supernova (Bottle), Lettuce, potatoe, tuna. meer...
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Gewichtsafname van 0,1 kg per week
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