Gewicht registratie (niet in logboek) voor 08 februari 2016
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121,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 36,5 kg.
Dieet gevolgd: Redelijk Goed.
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1298 kcal
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Vet: 62,85g | Eiwit: 73,45g | Kolhy: 120,63g.
Ontbijt: Bananas, Beets, Pears, Kiwi Fruit, Apples, Carrots, Coffee. Lunch: Tomatoes, Marin Gourmet Aubergine, Cooked Summer Squash, Roast Beef. meer...
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Gewichtstoename van 2,1 kg per week
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 Reacties
I”m an idiot! That” it! :-)
08 feb 16 door lid: ROXANASAILA
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Shit happens, but hey, do not give up!! The beginning is always the hardest part! Remind yourself WHY are you doing this, if you feel like you're gonna overeat and make poor decisions, go for a walk, take a shower, take a nap, chew a gum...whatever works for you, in order to distract you from food.
You'll commit eventually :) Have a great day!
08 feb 16 door lid: panmarchip
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Ohhh no, I wont gave up at all! It's just my up and down days due to exams season and I cant focus on the eating time, sport and other activities just sitting on chair at home and study! Thank you for your suport! ❤️😘
08 feb 16 door lid: danasaila
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08 feb 16 door lid: kpwcalories
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ROXANASAILA's Gewicht Geschiedenis
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