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I actually dropped again. waiting for the day I wake up and find that I'm doing all the same thing & I gain weight. can't get conceited over this. simple humble obedient. love not fear.
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64,9 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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2031 kcal
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Vet: 66,64g | Eiwit: 58,19g | Kolhy: 268,19g.
Ontbijt: Daily Chef Tropical Fruit & Nut Blend, Dunkin' Donuts Vanilla Kreme Filled Donut, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Cocoa Puffs. Lunch: General Mills Cocoa Puffs, Progresso Traditional Chickarina Soup, Bananas. Diner: Betty Crocker Hamburger Helper - Lasagna, Corn, Banana Bread. meer...
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Gewichtsafname van 0,7 kg per week
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