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Day 2 - ate lots of chocs, tomorrow Ash Wednesday, so fasting....
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58,8 kg
Tot nu toe verloren: 3 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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846 kcal
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Vet: 23,26g | Eiwit: 33,50g | Kolhy: 134,46g.
Ontbijt: Plums, Nectarines, Sweet Cherries (Queen Anne, Bing). Lunch: Chicken Breast, Rao's Homemade Tomato Basil Sauce, Goya Chick Peas, White Rice. Diner: Mixed Salad Greens, Tomatoes, Cooked Artichoke (from Fresh). Snacks/Andere: Lindt Swiss Classic Milk Chocolate. meer...
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1754 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
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Gewichtsafname van 7,7 kg per week
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