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Feeling better about myself. Really have to keep my mind set that everything has to be counted and logged . Those little taste to add up. And if you grab something on the run it does count.
Spent more time at the gym and it paid off.
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72,7 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 6,4 kg per week
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