Gewicht registratie (niet in logboek) voor 13 oktober 2011
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201,3 kg
Tot nu toe verloren: 18,7 kg.
Nog te gaan: 65,2 kg.
Dieet gevolgd: Redelijk Goed.
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2433 kcal
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Vet: 89,42g | Eiwit: 109,04g | Kolhy: 333,33g.
Ontbijt: Crystal Light on the Go Sugar Free packets, 5-Hour Energy Drink, Nutri-Grain Cereal Bar - Cherry, Kemps Fat Free Skim Milk, Temptations - Double Chocolate Pie. Lunch: Cream of Chicken Noodle Soup, Crystal Light on the Go Sugar Free packets, Hard Whole Wheat Pretzels. Diner: Sweet Gherkin Pickles, Healthfull Nutty Grain, Chunk Light Tuna, Hard Whole Wheat Pretzels, Sharp Cheddar Cheese, Lemonade Drink Mix, Mayonnaise. Snacks/Andere: Taystee Healthy Choice 7 Grain, Creamy Peanut Butter, Butter, Werther's Original Sugar Free Hard Candies, Nibs, Nutri-Grain Mixed Berry Cereal Bar. meer...
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Gewichtsafname van 2,5 kg per week
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clydebrown's Gewicht Geschiedenis
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