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swelled up
ate late
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2481 kcal
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Vet: 113,43g | Eiwit: 134,26g | Kolhy: 55,21g.
Ontbijt: Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Yoplait Source Yogurt, Philadelphia Light Smoked Salmon Cream Cheese, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Beatrice Sour Cream 14%, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs), Cooked Mature Onions (from Fresh), Aylmer Diced Tomatoes (No Salt Added), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Diner: Pork Backribs (Cooked, Roasted), Steamed or Boiled Shrimp. Snacks/Andere: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Merlot Wine, Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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