I killed my diet last night with beer and french fries. Now I have inflammatory reaction and water weight galore. Gotta start over but I can do it,lol. Ugh!
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54,9 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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978 kcal
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Vet: 66,90g | Eiwit: 49,91g | Kolhy: 50,28g.
Ontbijt: Butter, Oscar Mayer Traditional Bacon, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Diner: Taco Bell Crunchy Taco, Taco Bell Nacho Cheese Dip, Taco Bell Cool Ranch Doritos Locos Taco. meer...
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1510 kcal
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Activiteit:
Zitten - 5 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 7,9 kg per week
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Reacties
Lol it's called a life :-) nothing wrong with a blow out, back on the wagon today I bet though aye
11 feb 16 door lid: lana_titan
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Uh oh, that sounds miserable. Bet you'll remember that next time you think about doing that again! It won't really seem worth it next time, so that's a little benefit you picked up the hard way. :-) Good luck!
11 feb 16 door lid: kpwcalories
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Thanks for supporting me through my blunder,lol.
12 feb 16 door lid: Jennifer Woodruff
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