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I'm not sure if this is right. I got off the scale and back on. I got the same result. 😳 I am amazed! 😊
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80,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Slecht.
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1263 kcal
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Vet: 37,12g | Eiwit: 97,50g | Kolhy: 137,61g.
Ontbijt: Costa Coffee Skinny Latte (Medio). Lunch: McDonald's French Fries (Large), McDonald's Peri Peri Snack Wrap, Coca-Cola Diet Coca-Cola (500 ml). Diner: Parsnips, Sainsbury's Turkey breast steaks, Cucumber (Peeled), Tomatoes, Spinach. meer...
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Gewichtsafname van 1,7 kg per week
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 Reacties
Well done, that's a fantastic weight loss! :)
12 feb 16 door lid: emzbod
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12 feb 16 door lid: JockoT
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12 feb 16 door lid: John10251
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Thanks everyone. I finally got myself an activity tracker and it's really prompting me to walk and move more. I even tried a bit of running. Well, mainly that was because I thought I lost my wallet so I high-tailed it back down my road to find it. 😁
12 feb 16 door lid: here2bhealthy
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Congrats and that and good luck
12 feb 16 door lid: Martrix82
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12 feb 16 door lid: heidij123
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13 feb 16 door lid: jontyboy
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