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Heading to Disney this afternoon, so I won't be playing the Wii, but I will be moving! It's my first time going to a restaraunt since I started...yikes!
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106,0 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 39,1 kg.
Dieet gevolgd: 100%.
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2177 kcal
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Vet: 83,61g | Eiwit: 107,90g | Kolhy: 128,00g.
Ontbijt: Fiber Gummies, Coffee (Brewed From Grounds) , Soymilk Creamer, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Lunch: Simply Dressed (Caesar), Focaccia Croutons - Parmesan with Garlic, Boneless Skinless Chicken Breast, Romaine Salad, Spinach , Parmesan Cheese (Grated). Diner: Budweiser Light Beer, Caesar Salad. Snacks/Andere: White Cheddar Cheese Popcorn (100 Calorie), Pecan Pie. meer...
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3875 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 3 uren en 20 minuten, Rusten - 5 uren en 10 minuten, Slapen - 5 uren, Bureauwerk - 5 uren, Stilstaan - 5 uren en 30 minuten. meer...
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Gewichtsafname van 3,2 kg per week
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