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Not sure why my weight isn't shifting when my calorie intake is lower than my calorie consumption...will have to give it a week and see if that changes.
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61,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1167 kcal
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Vet: 45,31g | Eiwit: 67,04g | Kolhy: 130,10g.
Ontbijt: Day Break Creamy Chocolate Shake. Lunch: Brown Gravy, Green Beans kirkland. Diner: coriander, onion, Sweet Red Peppers, gravy, greek yogurt, Early Green Peas Canned, Chicken Drumstick. Snacks/Andere: Multigrain Tortilla Chips, Cream Cheese, cucumber, trident tropical twist, peach mango orange jam, pistachios. meer...
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2003 kcal
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Activiteit:
Hardlopen - 10 km/h - 25 minuten, Bureauwerk - 8 uren, Rusten - 9 uren en 35 minuten, Slapen - 6 uren. meer...
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gewichtsbehoud
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